How are you showing up for yourself? Do you allow your intuition to thrive? In this week's episode I talk to my dear friend Natalie McIvor - psychotherapist, menopause expert and all around amazing person - about the reality of parenting a neurodiverse child and impact this had on her life. We also discuss how she discovered that she had turned off her intuition for much of her life and how through moving out of fight/flight mode and choosing sobriety, she was able to switch on her intuition.  Natalie also shared how you can learn to rest, get better sleep and find the right remedies for you during menopause. This is a rich conversation with a truly inspiring woman and I hope that you enjoy it.
About Natalie:
Life brings many challenges, no more so than in the time of a global pandemic and it is understandable that at times we might look for support in facing them. As a counsellor my role is to provide space and guidance to help you on your journey of self-discovery; to enable you to examine your life and make new, meaningful choices within it.
Over the years I have developed an interest in neurodiversity and the impact it has on mental health, working with many clients with Autism Spectrum Disorder (ASD), Asperger’s, ADD, ADHD and Dyslexia.
Traumatic events from childhood can have lasting effects that may result in addictive behaviours. Numbing our pain helps us survive. Together we can start to explore healthier more enriched ways of living.
I support women and their partners through menopause. This subject has been misunderstood and often ignored. Many women don’t realise the symptoms they are experiencing are due to peri-menopause/menopause. It can be frightening and isolating resulting in anxiety, feelings of grief and loss and a time where emotional support can be beneficial.
Website: https://nataliemcivorpsychotherapy.co.uk/
Instagram: https://instagram.com/Surreypsychotherapist.natalie
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @qoyawithmeghan
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.