Episode 63: Welcome back to the Mindset Chick Podcast. I am so happy to have you here. Today we have a very special guest, one of my friends, and she's also one of my fitness trainers at the Burn Bootcamp that I attend. She is amazing and kicks my butt every time I go, but in a good way. Natalie Tuman helps women like you find their strength by being perfectly imperfect, both physically and mentally through her public speaking ventures, podcast episodes and virtual coaching clients. Natalie leads a passion-driven business focused on encouraging women to take action now, she's a recent breast cancer conqueror and she encourages women to not wait for tragedy to strike before they can take action on caring for themselves. She is a mom to three kiddos and she's been a personal trainer for more than a decade. Natalie has riden the roller coaster from ultimate health to the bottom of the barrel, and back again. She knows the struggles that everyday women face, as well as those who are fighting to regain their identity and finding a new normal. She's founder of My Think Fit, the Tuman Breast Cancer Foundation, and the co-host of Life Work, the podcast.
Are you ready? Listen in...