In this week's episode I talk to Natasha de Grunwald. For 30 years, Natasha has worked as a therapist and teacher of Thai Yoga Massage. She speaks about her journey of travelling to Thailand to learn Thai Massage and coming back to the UK as the only practitioner of this modality. This led Natasha to be acutely aware of lacking community and she has spent her life building communities and supporting other wellbeing practitioners.  We also discuss her transition to become a breathwork facilitator and the importance of felt sense relating to intuition. We acknowledge that doing the inner work can be difficult sometimes but it is so important and powerful.
About Natasha:
Natasha de Grunwald is an educator and healer who focusses on bringing delight and magic (with a sprinkling of mischief) into people lives using coaching, touch and breathwork. She offers bespoke 1:1 coaching packages, themed breathwork sessions and teaches healers how to have delight in their businesses.
Website: www.natashadegrunwald.co.uk
Instagram: https://www.instagram.com/natasha.degrunwald/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.