Interview with Nate Lucas, Strength & Conditioning Coach who’s experience includes the Angola National Team, the London City Royals and the Luol Deng Foundation. In this episode Nate recalls the challenges of being a young athlete, his move to my home state of Oklahoma and his transition from athlete to coach. Nate recounts how his own struggles with his conditioning fuels his passion for his work with other athletes and the need for more focus on the mental aspect of the game. We talk about everything from the Olympics to the impact of Covid-19 to mentality needed in the off-season to the key piece of advice he’d give to his younger self.