Nate Palmer is my guest today. Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He's also a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.

It was a pleasure to talk about health and fitness, structure, personal growth and more with Nate on this episode.

You can download your FREE copy of Nate's book here: n8trainingsystems.com/book

And join his MDB Projet Facebook group here: n8trainingsystems.com/group

Check out his YouTube Channel: https://www.youtube.com/c/N8TrainingSystems

Facebook Page: https://www.facebook.com/n8palmer

Website: n8trainingsystems.com

His books are also available on Amazon: