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Focus mode, Post-Its, labels, alarms, forgetting to name your phone alarms so you then forget why it is going off...you know the drill! Nate helps us navigate through the time blindness and myriad of ADHD hurdles we both face and a few helpful tips to get through the day without being overwhelmed, and of course we get sidetracked and somehow talk about colonoscopies, climbing mount Kilimanjaro,  and other super relevant topics. Thank you Nate my Mate for being such an awesome and amazing guest! 

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To mainly support my rescue pups and keep them stocked with treats, you can click here! buymeacoffee.com/scokas2 I appreciate you listening and only support if you can. <3