Hi

Have you made any new years resolutions?

Most of us do.  The main ones are to get fit and lose weight or for dry January.

We generally do well for the first few weeks but then we feel we need a treat or a day off.

So today I’m sharing with you my talk with Nathalie Sansonetti BA, MA, DNN, Dip AIT, HCI Certified Coach, Nutritional Therapist (10+ years), Accredited Health Coach (Health Coach Institute), Emotional Freedom Therapy/Matrix Re-imprinting  Health Coaching Association, Member

Nathalie is the Gut Whisper and shares her tips on how to lose weight by eating more.