In this episode, I am joined by Nathan Buschkuehl. Nathan competed as a professional triathlete for several years. Nathan and I chat about his start in triathlon and his journey through his career before a shift in priorities. I met Nathan several years ago through our training together at the Casey Tigersharks swim club. He is a very hard worker which led him to have such a successful career. We reflect on some of our hard sets and the good memories. Nathan talks about how even though triathlon is an individual support having people to train with makes a huge difference as well as having a good social network around you. He talks about how there was a period where the anxiety before a race lead to him throwing up and a shift in mentality helped resolve that. Nathan was awesome to chat to and even though I have known him for a few years I still learnt things from him in our chat. I hope you enjoy it!

You can follow her on Instagram @nathanbuschkuehl

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