Have you ever felt your worth was based on whether you were in a relationship? Have the men out there felt their worth was based on how adept they were at maintaining an active sex life? Then this episode is precisely for you.

Today's guest is Nathan Young, a storytelling consultant and creator of the New Narrative, a live, interactive storytelling event in San Diego, CA. In our chat, he addresses that voice in our head (which often echoes throughout society) that tells us we're nobody 'til somebody loves us.

He takes us through his self-development journey and speaks directly to the prevalent tendency for men to base their self-worth on external factors relating to women, and how he learned to tame that voice.

Audio by bensound.com