In this episode, host Cillian Sheeran is joined by Will Dalton of Virgin Media to preview the highly anticipated 123.ie National Indoor Athletics Championships. The pair break down the key match-ups, standout athletes and more!

Will also gives insight into where, when and how you can tune into the championships live on Virgin Media on Sunday.

We also hear from 3000m contender Darragh McElhinney as he shares his thoughts ahead of the championships, along with multi-eventer Anna McCauley, who discuss their preparations and ambitions for the weekend.

This episode is sponsored by 123.ie & Adidas