In this episode the guys discuss therapy. 

The topic of counselling tends to come with some stigma and misconceptions therefore in today’s discussion we go over our personal journeys through therapy and the benefits we’ve experienced as a result. 

As punjabi males it’s not very common to discuss “therapy,” since it generally goes against the status quo of what we’re taught it means to be a man.  Various outlooks and perspectives are discussed as everyone shares opinions and criticisms. 

We dive into why someone should seek out a counsellor, what to expect, the benefits and how to get started! 

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