Mental health is more than a checkbox, it’s about creating cultures of care that truly make a difference.

In the latest episode of Natterbox, Dave Scholes of Six Connections  shares his journey after losing a close friend to suicide, and how his business is helping to break the stigma by encouraging real, human conversations — in workplaces, pubs, and communities.

Because talking about mental health is more than raising awareness, it’s about building understanding, compassion and lasting change.