Dr. Madrid discusses natural approaches to treating and controlling depression symptoms. Do not stop taking any prescription medications for depression unless told to do so by your physician.

If you are feeling suicidal, call the National Suicide Prevention Lifeline: 1-800-273-8255

Alternatives tratments discussed:

Diet

Exercise

Toxins

Essential Fatty Acids

Vitamin D

Magnesium

Zinc

SAMe

St. John's Wort

The information in this podcast is based on my article: https://iherb.co/2dwgTK9g

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DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each person is unique.