Can’t find the time to exercise? Love the feeling of fitness but can’t find the motivation? Remember what it felt like to be slender and strong? Reality TV Personality and Celebrity Author, David Good, joins us this week

David will discuss the launch of his new interactive health and fitness website, (www.GoodHealthNFitness.com), which offers personalized fitness and training programs. He’ll include simple strategies for health and fitness that fit any lifestyle or activity level. David uses his own experience in sports and fitness and his passion for teaching and training to provide information on exercise and how to live a healthy lifestyle.