On tonights show Rosie is going to discuss the benefits and side affects of a few natural herbs such as Passionflower, Magnolia Bark, Valerian, Kava Kava and the trace mineral Zinc.

Passion flower is a gentle sedative and tranquilizer. It relaxes twitching and muscle tension without impacting respiratory rate or psychological function the way  many pharmaceutical sedatives do, making it a powerful herbal treatment.

Valerian root is widely used and respected by the general population and physicians for its sedative effects and anti-anxiety capabilities.

Magnolia bark (Magnolia officinalis) is a traditional Chinese medicine used since 100 A.D. to support the body and nurture wellbeing and to treat a plethora of ailments.

Zinc is actually present within all bodily tissue and needed for healthy cell division. It acts like an antioxidant within the body,  fighting free-radical damage and slow the aging process. Zinc also has a big impact on hormonal balance, so for this reason, even a small zinc deficiency can result in an increased risk for infertility or diabetes.

The show will be hosted by Rosalea and co-hosted by Numa.  It is sponsored by Blended Herbal Treasures at www.bhtshop.com