In this episode my guest Heather Richards a fit mom of 5 shares her home birth stories with us. I hope our light hearted conversation gives you a healthy perspective of what it looks like to have a home birth experience.

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You can message Heather on her Instagram page at https://www.instagram.com/heathers_fit_tips

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Feel free to Direct Message me on Instagram at @jmarfit or

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Email me if you would be interested in Life and Wellness coaching at [email protected]