Show highlights:

-Plants are the basis of all life on Earth and they thrive with more CO2. Dr. Sircus talks about oygen and CO2.

-The Buteyko breathing technique. What's the perfect breath?

-The longer you can hold your breath on the exhale, the healthier you are. The faster you breath, the faster you die; how breathing affects your immune system

-Sodium bicarbonate and cancer; taking bicarbonate gives you instant oxygen

-If you're dying in ICU, you need to drown the system in magnesium

-Why is the flu season in the winter? Dr. Sircus talks about the importance of vitamin D

-Intermittent fasting

-Dr. Sircus talks about the new corona virus out of China; what is the real risk of dying; what you can do to prepare for not only that, but for any flu virus

-When it comes to treating cancer, what would be the best idea for treatment? Building the body up with good things like nutrition or flooding it with killer chemo?

and so much more!