Parents and patients are finding detailed ADHD supplement protocols online listing ten to twenty ingredients. But what does the evidence actually say, and what happens when those supplements get layered on top of prescription medications? 

In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down what ADHD supplement stacking is, which ingredients are showing up most often, what the clinical evidence shows, and where the real safety concerns lie.

Questions we answer:

• What is supplement stacking, and why it’s gaining momentum for ADHD.
• What the evidence shows for fish oil, tyrosine, and zinc.
• What are key drug interactions and common side effects clinicians should know about?
• How should a clinician approach the conversation when a patient brings in a supplement stack? 

We also cover:

• Why more ingredients don’t necessarily mean better outcomes.
• What some clinical guidelines say about fish oil and zinc for children with ADHD.
• SSRIs, serotonin syndrome, and other interaction risks.
• How to counsel patients when the hype exceeds the evidence.

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

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CE Information:

None of the speakers have anything to disclose. 

TRC Healthcare offers CE credit for this podcast for subscribers at our platinum level or higher. Log in to your Pharmacist’s Letter, Pharmacy Technician's Letter, or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Infographic
• Monographs: Fish Oil, Tyrosine, Zinc

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Methylene blue is gaining momentum. Patients are hearing claims about improvements for brain fog, focus, memory, and mitochondrial health. But how much of that is backed by evidence? 

In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down what methylene blue is, what the evidence shows, and why safety may be a bigger concern than many patients realize.

Questions we answer:

• What is methylene blue, and why is it trending?
• Does it actually help with brain fog, focus, or memory?
• What are key safety risks and drug interactions clinicians should know about?
• Which patients should avoid methylene blue entirely? 

We also cover:

• Why methylene blue is not a natural supplement
• Product quality and regulatory concerns
• SSRIs, serotonin syndrome, and other interaction risks
• How to counsel patients when the hype exceeds the evidence 

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

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CE Information:

This podcast is sourced from the NatMed August Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Infographic
• Monograph: Methylene Blue

Send us Fan Mail

Email us: [email protected] 

The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Food, supplement, and medication interactions are more common—and more nuanced—than many clinicians realize.

Everyday foods and supplements can quietly alter drug effectiveness or safety - and often go unrecognized in practice. Grapefruit juice, orange, juice, and green tea extract are just a few examples that may have more clinical significance than expected.

In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down clinically relevant interactions using atorvastatin as a case study—and show how to apply a practical framework for identifying, interpreting, and managing these interactions at the point of care.

Questions we answer in this episode:

• Which common beverages, foods, and supplements interact with atorvastatin - and how do they affect the drug?
• How do interactions differ between increased drug levels (toxicity risk) vs reduced drug effectiveness?
• When should clinicians recommend avoidance vs timing adjustments vs monitoring?
• How can clinicians identify interactions patients don’t think to mention in routine conversations?

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

Guest:

• Cathi Dennehy, PharmD, FCSHP (Health Sciences Professor of Clinical Pharmacy, UCSF School of Pharmacy)

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CE Information:

This podcast is sourced from the NatMed June 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Interaction Checker
• Infographic
• Monograph: Grapefruit
• Monograph: Green Tea
• Monograph: Orange Juice

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Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools. 

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

When a patient pulls out a trending supplement like sea moss and asks, “Does this actually work?”—what do you say…especially when the evidence is limited?

In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels use sea moss as a case study to walk through a practical, evidence-based approach to high-hype supplements. 

Questions we answer:

• What is sea moss—and why is it suddenly everywhere?
• What does the evidence actually show (and where does it fall short)?
• How should clinicians respond when patients ask about supplements with weak or uncertain evidence?

We also cover:

• Why dietary supplements are often harder to evaluate than Rx or OTC medications
• Key safety considerations—including iodine exposure and thyroid risks
• How product variability and lack of standardization impact clinical decisions
• A simple framework for counseling patients without over- or under-endorsing trends

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

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CE Information:

This podcast is sourced from the NatMed May 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Infographic
• Monograph: Sea Moss
• Monograph: Carrageenan

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Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools. 

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Migraines are complicated — and when patients are dealing with recurring symptoms, it’s no surprise many turn to natural medicines. From butterbur and CoQ10 to caffeine, these options are easy to find and frequently discussed, but the evidence and safety can vary widely depending on how they’re used.

In this episode, NatMed editors Jeff Langford, PharmD, BCPS, BCCP; Andrea Stafford, PharmD; and Kelly Daniels break down the evidence behind common natural medicines for migraines and discuss how clinicians can help patients match the right option to the right goal… prevention versus acute treatment, while setting realistic expectations at the point of care.

Questions we answer in this episode:

• What should clinicians know about butterbur, including effectiveness, PA‑free labeling, product quality, and safety concerns? 
• How long does coenzyme Q10 typically take to show benefit, and how should patients be counseled before starting it?
• When can caffeine play a helpful role in migraine treatment — and when might it backfire?

Throughout the episode, we discuss how dose, timing, and total intake can shape whether natural medicines work as expected — and why those details matter just as much as the ingredient itself. We also share practical counseling approaches pharmacists can use to keep conversations focused and useful when patients ask what’s worth trying for migraines, without defaulting to a one‑size‑fits‑all answer.

🏷️ Get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

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CE Information:

This podcast is sourced from the NatMed April 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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Clinical resources, part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Infographic
• Monograph: Butterbur
• Monograph: Coenzyme Q10
• Monograph: Caffeine
• Effectiveness by Condition Tool: Migraine Headache

Subscribe today!

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Anti‑aging products are everywhere — from retinol serums and glycolic acid peels to bee venom creams and hormone‑based supplements. But what actually works, and how should clinicians counsel patients when the evidence is mixed or limited?

In this episode, NatMed editors Jeff Langford, PharmD, BCPS, BCCP; Andrea Stafford, PharmD; and Kelly Daniels break down the evidence behind common aging‑skin ingredients and discuss how pharmacists can help patients set realistic expectations while navigating a hype‑heavy space at the point of care.

Questions we answer in this episode:

• What aging‑skin treatments have evidence to support their use — and which ones deserve more skepticism?
• How do topical vitamin A (retinoids) and glycolic acid compare in terms of effectiveness, tolerability, and safety?
• How should clinicians interpret “insufficient evidence,” and how can that nuance be communicated clearly to patients?

We also cover:

• How study design, formulation, and safety considerations (including cancer risk with DHEA) affect how clinicians interpret aging‑skin evidence.
• Why trendy ingredients like bee venom may sound compelling but lack strong clinical support.
• Practical counseling tips pharmacists can use when patients ask, “What should I try first?”

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)
• Kelly Daniels, BA (News Editor & Associate Content Manager)

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CE Information:

This podcast is sourced from the NatMed March 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Infographic
• Monograph: Vitamin A
• Monograph: Glycolic Acid
• Monograph: DHEA
• Monograph: Bee Venom

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Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools. 

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Brain support. Focus. Memory. “Nootropic.” Smart drugs… or smart marketing? Here’s what the studies actually suggest about benefits AND risks.

In this episode, NatMed editors Jeff Langford and Andrea Stafford share point-of-care counseling:

• What are “nootropics,” and how should clinicians define them for patients asking for memory/focus support? 
• What does the human evidence look like for bacopa, ginkgo, and lion’s mane—and how does it differ in healthy adults vs people with cognitive impairment? 
• What safety and interaction issues should trigger a “pause,” especially when patients bring multi‑ingredient brain blends?
• How should pharmacists triage a “brain support” supplement request?

We also cover bacopa: the bottom line on mixed benefit signals and tolerability (especially GI effects); ginkgo: the “3 Bs” interaction shortcut—bleeding, brain/neurotoxicity, blood glucose; and lion’s mane: why it’s popular, why benefit in healthy adults isn’t clear, and the key safety flags to keep on your radar.

🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout. 

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NatMed / TRC Healthcare Editor Hosts: 

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor)
• Andrea Stafford, PharmD (Assistant Editor)

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CE Information:

This podcast is sourced from the NatMed February 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz. 

Claim Credit

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The clinical resources mentioned during the podcast are part of a subscription to NatMed: 

• 🌱 NatMed Pro
• 💊 TRC Healthcare
• Newsletter
• Monograph: Bacopa
• Monograph: Ginkgo
• Monograph: Lion's Mane Mushroom

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Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools. 

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

GLP‑1 users often eat less—raising the risk of muscle loss and nutrient shortfalls.

In this premiere episode, NatMed editors Jeff Langford and Andrea Stafford share point‑of‑care counseling:

• How much protein should patients aim for—and how can they actually hit these goals across the day?
• How should patients fill their plates to protect protein and produce intake (MyPlate)?
• What hydration and fiber targets help keep bowel movements comfortable and regular for GLP-1 users?
• How can patients manage nausea during initiation and titration?

We also cover whole‑food priorities vs shakes/bars, what “eat the rainbow” really looks like for micronutrients, an activity anchor (including strength training to preserve lean mass), and age‑aware notes on vitamin D & calcium—plus quick talking points you can use with patients on semaglutide or tirzepatide.

 🏷️ Our listeners can get 10% off a new or upgraded subscription with code natmed1026 at checkout.  

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NatMed / TRC Healthcare Editor Hosts:  

• Jeff Langford PharmD, BCPS, BCCP (Managing Clinical Editor) 
• Andrea Stafford, PharmD (Assistant Editor) 

****** 

CE Information: 

This podcast is sourced from the NatMed January 2026 Newsletter. To claim CE credit, subscribers should read the newsletter and click “Take the CE Quiz” link to take the quiz.  

Claim Credit 

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The clinical resources mentioned during the podcast are part of a subscription to NatMed:  

• 🌱 NatMed Pro 
• 💊 TRC Healthcare 
• GLP‑1 Toolkit 
• Interactive CE Course: GLP-1 Agonists: Supporting Success with Nutrition and Lifestyle Considerations 
• Newsletter 
• Chart: Protein Content of Common Foods
• Chart: Calcium-Rich Foods
• Chart: Vitamin D-Rich Foods
• Chart: Fiber-Rich Foods

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Don’t miss out! Subscribe today to stay ahead with trusted, practical insights and tools.  

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The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.

Coming in 2026 - Natural Medicines: Evidence in Practice, the newest podcast from TRC Healthcare and NatMed Pro, the trusted natural medicines database for clinicians.

Who it’s for:

Clinicians, healthcare professionals, and anyone who wants evidence—not hype—about:

• Dietary supplements
• Herbal remedies
• Integrative therapies

What to expect:

• Evidence-based insights distilled into practical, point‑of‑care guidance
• Clear answers to the clinical questions you’re already asking
• Perspectives from NatMed editors and clinical experts
• Actionable takeaways you can bring straight into daily practice
• Earn CE credit for listening

Learn more:

• 🔔 Sign up for updates
• 🌱 NatMed Pro
• 💊 TRC Healthcare

Host: 

• Jeff Langford, PharmD, BCPS, BCCP (Managing Clinical Editor at TRC Healthcare for NatMed)

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Send us Fan Mail

Email us: [email protected] 

The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Natural Medicines: Evidence in Practice is a production of TRC Healthcare.