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Natural Practices to Boost Energy, Mood, & Release Stress with Dr. Tim Jackson
Today’s conversation is an incredible one that is packed with actionable ways to impact your anxiety, mood, and overall mental health. I’m chatting with Dr. Tim Jackson who is going to share his personal story of being diagnosed with Lyme Disease in his 20’s and how that changed his perspective on exercise & movement for health beyond just the aesthetics of the body. He’s also going to share his perspective as a functional medicine practitioner and biohacker in his own life, as well as for the lives of his patients. A functional medicine practitioner is a medical professional who looks to discover & treat the root cause of someone’s symptoms, rather than just treat the symptoms themselves.
Dr. Tim Jackson, DPT, CNS(c) is a functional medicine practitioner and biohacker. He works with individuals who want to perform better in any aspect of their lives by optimizing their physiology and lifestyle habits. He has been featured on The Bulletproof Executive Podcast, Ben Greenfield's Fitness Podcast, in The Huffington Post and on over 7 health summits. He is a member of the medical advisory board for WellnessMama.com, a site with several million viewers per year. He can be reached at https://healyourbody.org.
Today we discuss...
- Our bodies were meant to move & how Dr. Tim loves to move
Links from Today's Conversation
www.tenspros.com
https://eagle-research.com/product/ac50/
https://www.cryohelmet.com/
https://therasage.com/
Contact Us!
Dr. Tim
https://healyourbody.org
https://www.facebook.com/healyourbody.org https://www.instagram.com/drtimjackson/?hl=en
I wanted to invite you into a free feedback group I’m creating for people struggling with any level of anxiety & depression (feeling low energy, anxiety & mood shifts to currently in therapy & on antidepressants or anti anxiety meds) who want to include more science based natural methods into their life and empower themselves in their recovery. I’m talking neuroscience research based natural practices that address the physiological root cases of anxiety & depression. What is a feedback group? Basically in the group I will be sharing the concepts, ideas, and teachings of a new program that I am currently creating, and in exchange you are open to sharing your feedback, opinions, and thoughts in how to make this program doable, realistic, and support your needs. If you’re interested in this free group, please email me now at [email protected]
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By Christine Coen
5
1313 ratings
Today’s conversation is an incredible one that is packed with actionable ways to impact your anxiety, mood, and overall mental health. I’m chatting with Dr. Tim Jackson who is going to share his personal story of being diagnosed with Lyme Disease in his 20’s and how that changed his perspective on exercise & movement for health beyond just the aesthetics of the body. He’s also going to share his perspective as a functional medicine practitioner and biohacker in his own life, as well as for the lives of his patients. A functional medicine practitioner is a medical professional who looks to discover & treat the root cause of someone’s symptoms, rather than just treat the symptoms themselves.
Dr. Tim Jackson, DPT, CNS(c) is a functional medicine practitioner and biohacker. He works with individuals who want to perform better in any aspect of their lives by optimizing their physiology and lifestyle habits. He has been featured on The Bulletproof Executive Podcast, Ben Greenfield's Fitness Podcast, in The Huffington Post and on over 7 health summits. He is a member of the medical advisory board for WellnessMama.com, a site with several million viewers per year. He can be reached at https://healyourbody.org.
Today we discuss...
- Our bodies were meant to move & how Dr. Tim loves to move
Links from Today's Conversation
www.tenspros.com
https://eagle-research.com/product/ac50/
https://www.cryohelmet.com/
https://therasage.com/
Contact Us!
Dr. Tim
https://healyourbody.org
https://www.facebook.com/healyourbody.org https://www.instagram.com/drtimjackson/?hl=en
I wanted to invite you into a free feedback group I’m creating for people struggling with any level of anxiety & depression (feeling low energy, anxiety & mood shifts to currently in therapy & on antidepressants or anti anxiety meds) who want to include more science based natural methods into their life and empower themselves in their recovery. I’m talking neuroscience research based natural practices that address the physiological root cases of anxiety & depression. What is a feedback group? Basically in the group I will be sharing the concepts, ideas, and teachings of a new program that I am currently creating, and in exchange you are open to sharing your feedback, opinions, and thoughts in how to make this program doable, realistic, and support your needs. If you’re interested in this free group, please email me now at [email protected]