How I Healed Anxiety and Panic Attacks

https://www.mytrainerfitness.com/natural-remedies-for-anxiety/

Most doctors don't tell you this but there's a LOT about changing hormones that cause anxiety. And it can affect everyone, both male and female because hormones are a human thing, not just a feminine thing.

Women are more often afflicted because of changes that can occur from menstrual, childbirth and menopause, and all the times in between.  However, anyone can also have hormonal imbalances that can occur from stress, diet and other components of modern life.

Anyone can experience hormone induced anxiety... it's not just a female thing, but it does afflict more women than men.

Read the full article with linked research stats here.

https://www.mytrainerfitness.com/natural-remedies-for-anxiety/