<p>Lise shares useful advice on natural ways to combat feelings of worry, nervousness or unease about things with an uncertain outcome.</p>

Lise shares useful advice on natural ways to combat feelings of worry, nervousness or unease about things with an uncertain outcome.

Natural ways to manage anxiety

Interesting educational podcasts guiding you to natural healthy living. 

Hosted by Lise Matthews, kinesiologist, Bowen Technique practitioner and owner of The Ark healthy living shop and clinic in Pembrokeshire on the stunning coast of West Wales. 

Join our community of healthy soul mates at www.thearkhaverfordwest.co.uk.

Medicine

Alternative Health

Health & Fitness

Nutrition

Interesting educational podcasts guiding you to natural healthy living. Hosted by Lise Matthews, kinesiologist, Bowen Technique practitioner and owner of The Ark healthy living shop and clinic in Pembrokeshire on the stunning coast of West Wales. Join our community of healthy soul mates at www.thearkhaverfordwest.co.uk.

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Natural ways to manage anxiety

Natural ways to manage anxiety

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