Finding therapy in the forest. In this episode, we visit Mt. Purro for a firsthand experience of forest bathing and a medical professional’s take on the scientifically-proven benefits of green spaces. 
 
Visit Forest Foundation Philippines' website: 
https://gubatbp.forestfoundation.ph

Finding therapy in the forest. In this episode, we visit Mt. Purro for a firsthand experience of forest bathing and a medical professional’s take on the scientifically-proven benefits of green spaces. Visit Forest Foundation Philippines' website: https://gubatbp.forestfoundation.ph

Nature as Nurturer: Forest Bathing as the New Self-Care

Gubatbp. (pronounced as “gubat at iba pa” or “forest and others”) is a monthly podcast by the Forest Foundation Philippines. Here, we tell stories and engage in discussions about the interrelatedness of people, forest, and biodiversity. Explore our interactive website at http://gubatbp.forestfoundation.ph

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Nature as Nurturer: Forest Bathing as the New Self-Care

Nature as Nurturer: Forest Bathing as the New Self-Care