A couple days ago while grounding myself in the park I realized the real depth of the common saying, "We are one with nature". I finally understood that touching grass is not just a thing your therapist might say to encourage healthy coping mechanisms-it is an overlooked truth that goes beyond that one statement. Nature is a part of our identity. Our bodies mirror nature. Our veins stretch throughout our limbs just like roots ground a tree. Anything that we may begin to feel insecure about, we can seek its beauty through nature. In this episode I go into depth about how nature has helped me and how it can help you. We are not only one with nature, we ARE nature.

Alicja Brodowicz- http://alicjabrodowicz.com

https://petapixel.com/2018/07/18/photos-that-show-similarities-between-the-human-body-and-nature/

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