Nature Practice

Today, I need to catch my breath. In the spirit of Natural Law, I am choosing to honor this rhythm, rather than rushing to meet a(n artificial) deadline.

This is an invitation for you to do the same.

A Gift for You:
To honor your dedication to this journey, I am inviting you to join me  LIVE on this Wednesday, Jan 21 for a special workshop:

The One Place to Begin: How to Stop Leaving Your Peace on the Trail.

If you feel at home in nature but find that your peace "leaks" the moment you return to daily life, this session is for you. We will identify your personal "Missing Link"—the single thread of your relationship with the Earth that needs tending right now.

Workshop Details:

When: Wednesday, Jan 21 @ 11am Pacific

Cost: Free for listeners (Use code: PATIENCE)

Link: Get your ticket here.

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💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

In this episode, you are invited to silence the external guide and trust your own internal rhythm. We explore the "Third Entity"—the invisible, living bond that exists between you and the Earth—and how to tend to it using the ancient Sanskrit wisdom of Paśyantī.

We travel from Beethoven’s bone-deep listening to the neuroscience of Self-Directed Neuroplasticity, discovering why leading your own practice isn't just a challenge, but a physiological necessity for reclaiming your agency.

You may start to feel the profound shift from following instructions to becoming the Author of your own experience.

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💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

The U.S. Surgeon General has declared loneliness an epidemic as dangerous as smoking. But the prescription — more calls with friends, more dinner parties—is only part of the story. What if we aren’t just lonely for people, but for the land herself? In this episode, we explore Ecological Estrangement and the wisdom of ecologist David Abram, who suggests that our human relationships are breaking because we are asking them to carry the weight of the entire world. Today, we stop asking humans to be our horizon and engage more deeply with our elemental kin.

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💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

In this fourth week, you’re invited to shift from the illusion of solitude to the deep, embodied reality of companionship.

Through the practice of Elemental Kinship, you’ll begin to engage with the natural world as a family of teachers — finding your own stability reflected in the stone and your own flow reflected in the water.

You may start to feel the ancient ache of isolation dissolve, replaced by the profound, unshakable comfort of knowing you have never truly been alone.

···─···─ ·𖥸· ─···─···

💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

Today, we redefine courage by its true root: Cor (Heart). We put away the timer, silence the "shoulds," and have the fearlessness to let the soil of our soul regenerate on this lazy day.

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💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

There's a word that's famously untranslatable. It describes a specific vibration of belonging.  Today, we explore the secret behind that feeling. We discover why your spirit soars when you watch a hawk glide and why your heart opens when you watch a flower bloom. We look at joy as a shared resonance and amplify our personal practice by relishing in the thriving of our community.  Your clarity is lighting up the whole constellation.

🎉 Your Week 3 Transformations:  Please let me know how it's going here.

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💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

Through the lens of the "Happy Train," Diné (Navajo) wisdom and the landmark science of Awe, we explore how your own sensory awakening acts as a biological anchor for everyone you encounter, allowing your natural kindness to radiate effortlessly. You're invited to use creative expression — whether through visual ritual, somatic gifts, or Indigenous solidarity — to weave your personal coherence into the Great Healing. By inhabiting your own vibrant peace, you are already walking in beauty with the entire web of life.

···─···─ ·𖥸· ─···─···

💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

Today, we put the Anatomy of Nature Practice to work. Through the "Gestures of Preparation"—including the Tower of Golden Coins and the Traveler’s Blessing—you will prepare your biology to enter a sacred dialogue with the Earth.

Experience the relief of Entrainment, where your heart rate and brain waves leave the discordant noise of the domesticated world to join the "Interspecies Choir" of the natural world. This meditation is a return to your foundation of safety. Step onto the trail of beauty and allow the Earth to "sing" you back into balance.

···─···─ ·𖥸· ─···─···

💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

What if the map to your own peace was as close as the palm of your hand?

Today, we move beyond the solo labor of self-repair and into a state of rhythmic reciprocity. By mapping the five elements of Nature Practice onto your fingertips, you turn your own body into a living architecture for vibrant, natural peace.

Learn how to refund your "cognitive tax" and enter an act of entrainment—where your own heartbeat finds its place within the vast, interspecies choir of the Earth. You are no longer just in nature; you are in a reciprocal, skin-to-skin dialogue with a living world that has been waiting for your return.

···─···─ ·𖥸· ─···─···

💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....

We may have 20/20 vision, but in the context of the living world, we may be walking in the dark.

Modern life has placed our senses in a "cast," numbing us just to survive the noise. Today, we peel the layers of numbness. We move from the labels of the intellect to the "Olympic Standard" of direct perception—rediscovering the sensory gear that is your birthright.

It's time to stop thinking about the world and start allowing your body to experience it. Tune your antenna. The cast is coming off.

···─···─ ·𖥸· ─···─···

💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.  

How to leave a review on Apple Podcasts.  Scroll to the bottom of the show page.

How to leave a review on Spotify.  Scroll to the top of the show page and click on the three dots.

𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁

• Heart to Heart with the Earth — Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

• Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.
Audience choice award in Bhutan – the world capital of Gross National Happiness.
Watch the film here for free.

𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:
• By leaving a voice note here. 🎤
• On Instagram....