Nature can teach us a lot when we just give time to observe it. Things as small as animal behaviors, and as large as seasons changing, can show us things about ourselves. Having this awareness of the natural world around us can help foster a sense of interconnectedness; the understanding that we are really all one in this world.

For example, nature allows us to know that change is the only constant and that it's okay to change. However, we as humans see change as a challenge or even fear it. By paying attention to the natural world arounds us, we can gain so much comfort and insight.