Welcome to the new episode of Nature's Honor!

In this episode I talk about:

- Why addictions occur? 

- Action, positive habits VS just stopping. 

- Setting realistic goals. 

- Mental aspect and commitment. 

- On relapses. 

- Aftermath of addiction, how to find enjoyment again.

- And more...

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Join my Telegram channel! https://t.me/naturechad

Enjoy.

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Music: "Góða Nótt" and "Wonderland" by Alexander Nakarada (www.serpentsoundstudios.com) Licensed under Creative Commons BY Attribution 4.0 License http://creativecommons.org/licenses/by/4.0