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Nature's Prescription: Enhancing Well-Being with Lifestyle Medicine Interview with Aubrey Taylor
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In this episode of “The Motion of Gratitude,” we dive deep into the healing and transformative power of nature and all of the FREE things that benefit our wellbeing. Join us as we sit down with Aubrey Taylor, a Lifestyle Medicine Practitioner and Functional Nutritionist, to explore how reconnecting with the natural world can significantly enhance our well-being.
Discover the profound effects of nature on our physical and mental health as we discuss the science behind it and practical ways to incorporate nature into our daily lives. Aubrey shares her expertise and insights on how embracing the outdoors can be a catalyst for intentional living and conscious choices, aligning perfectly with our mission at The Motion of Gratitude.
Prepare to be inspired as we explore the limitless potential of nature in fostering a life rooted in gratitude and intention. Join us for an enlightening conversation that reminds us there’s more to life than simply going through the motions.
What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!
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By Shannon MissimerSend us a text
In this episode of “The Motion of Gratitude,” we dive deep into the healing and transformative power of nature and all of the FREE things that benefit our wellbeing. Join us as we sit down with Aubrey Taylor, a Lifestyle Medicine Practitioner and Functional Nutritionist, to explore how reconnecting with the natural world can significantly enhance our well-being.
Discover the profound effects of nature on our physical and mental health as we discuss the science behind it and practical ways to incorporate nature into our daily lives. Aubrey shares her expertise and insights on how embracing the outdoors can be a catalyst for intentional living and conscious choices, aligning perfectly with our mission at The Motion of Gratitude.
Prepare to be inspired as we explore the limitless potential of nature in fostering a life rooted in gratitude and intention. Join us for an enlightening conversation that reminds us there’s more to life than simply going through the motions.
What if you didn’t have to just survive the holidays this year?
Breathe Through the Holidays is a 7-week guided breathing space to help you slow down, feel calmer, and stay present through it all.
Each week brings a simple, science-backed breath practice and reflection to help you reconnect with yourself — even in the middle of the busy season.
Join now for $33 at TheMotionofGratitude.com/holiday and give yourself the gift of calm.
Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!