In our world of duality, everything exists and evolves in a continuing pattern or cycle, forever flowing like the building of a wave's crest before it falls and crashes back into its blue collective. The nature of duality exists within everything and everyone, with one never being able to exist without the other—good and bad, right and wrong, light and dark, etc.. The ultimate goal is to find the perfect balance within ourselves, forming harmony with nature. This is the perspective of time we have forgotten and must return to, to break us out of our linear mindset of time. It is within this flawed way of thinking that psychologists and scientists keep us held within, especially when it comes to our own individual growth.