Norm and Sophie dive into the many health benefits of naturism and nudity.

The episode explores the purported health benefits of naturism, or social nudity, citing potential advantages such as increased vitamin D production from sun exposure, improved skin health due to better air circulation, and enhanced sleep and stress reduction. We also discuss that naturism may improve circulation and body awareness, and encourage a more active lifestyle.

SPONSORED BY: Rowan Skincare www.rowanskin.com