In this heartfelt solo episode from Jessi, she shares encouraging insights on how to move through life when you can’t seem to catch a break. During this last lunar eclipse, Jessi encountered a situation that could have sent her into an emotional spiral of frustration and anger. Instead, she made a conscious effort to not let the reality of her external environment affect her internal calm. While she hasn’t perfected this practice, she has years of personal experiences that have allowed her to uncover the most effective methods for maintaining homeostasis in the body, mind, and spirit amid the chaos. Tune into this episode and discover how you too can achieve this sense of security and peace.

Topics Discussed:

Quotes:

“I am an experiential healer meaning a lot of what my healing work is based off what I've personally walked through, and then also from a place of deep empathy and understanding.” – Jessi Michel Agadoni

“Through difficult and chaotic experiences, you can discover what works to calm your unique body. For me, it always comes back to walking by the ocean and being very still.” – Jessi Michel Agadoni

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the Authentic Calm Method & 1:1 Care with Jessi