Holistic Highlights

Navigating a New Year


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There is something about beginning a new year, turning the page, saying “sayonara” to a year that has been hard and painful. We make goals, have aspirations, hopes, dreams, plans, but then reality hits.

Don’t get me wrong, I think it is right and good to plan your year, but maybe instead of having a hard and fast plan with multiple layers that inevitably gets debunked every year, we need to focus on just one thing.

I have found simply choosing one word for the year sets the stage and gives me a framework for my year. Today’s episode is all about discovering your own word of the year.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelsholistichealth.substack.com
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Holistic HighlightsBy Fresh joy for your journey.