Hey everyone, Chloe and Alex here! Today, we’re diving into something that doesn’t get talked about enough—ADHD spouse burnout. If you’re in a relationship with someone who has ADHD, you might know how juggling responsibilities and managing expectations can sometimes feel overwhelming.

In this episode, we’ll cover the signs of ADHD spouse burnout, from emotional exhaustion to decreased empathy, and explore what you can do to bring balance back into your relationship. We talk about setting healthy boundaries, prioritizing self-care, and reaching out for support when needed. We’ll also share tips on open communication, sharing responsibilities, and practical ways to prevent burnout so that your relationship can thrive.

Whether you’re new to this or just need some fresh insights, tune in for an honest conversation on navigating life with an ADHD partner while keeping your own well-being in check.