Welcome to the ADHD podcast, hosted by Nurse Coach Seth. In this episode, Seth explores a fresh perspective on personal development through Dan Harmon's story circle, a modern adaptation of the hero's journey.

Discover how this storytelling model can provide a roadmap for navigating ADHD, embracing change, and thriving. Seth breaks down the eight steps of the story circle, highlighting how it applies to the ADHD journey from seeking change to achieving goals and personal growth.

Join us as we delve into the significance of stepping outside your comfort zone, embracing chaos, and transforming it into order. Whether you're newly diagnosed or looking to better understand yourself, this episode offers valuable insights to help you thrive with ADHD.