Now, more than ever, we could all use some healing conversation and connection. Join me and special guest Rakima D. Parson (M.S., LPC, RPT, NCC, Licensed Professional Counselor) for a special virtual podcast recording (Part 1 of 5)in the "How Are You" COVID-19 series. We will discuss all the feels, how to navigate them, what "toxic positivity" is and might look like, and how to take care of ourselves while caring for others in our lives during these uncertain times.

Resources Mentioned:

Disaster and Distress Helpline: 800-985-5990

Psychology Today : https://www.psychologytoday.com/us

Connect with Rakima D. Parson online

Website: https://centeredcounselingtx.com

Instagram: www.instagram.com/centeredtx

You can listen to the podcast on Spotify iTunes Google Play SoundCloud YouTube and Stitcher.

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