Do we understand the difference between being thankful and grateful? Do we know how to actively practice either? A quick (ish) trip in trying to understand gratitude and how to practice it. 

https://artsandculture.google.com/story/9AWxmDksayhmJA - https://open.spotify.com/episode/4CGIkQhW8aRcQUIEUTWShM 

https://greatergood.berkeley.edu/article/item/the_evolution_of_gratitude https://greatergood.berkeley.edu/topic/gratitude/definition 

https://greatergood.berkeley.edu/topic/gratitude/definition#why-practice-gratitude 

https://www.researchgate.net/publication/227527844_Primate_Reciprocity_and_Its_Cognitive_Requirements

 https://royalsocietypublishing.org/doi/abs/10.1098/rspb.2006.0125 https://www.fridakahlo.it/en/scheda-news.php?id=91 - FRIDA’S DIARY 

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/reciprocal-altruism 

https://www.sciencedirect.com/science/article/pii/S0191886922003968 - the mindfulness effect https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0087035 https://link.springer.com/article/10.1007/s12144-020-01178-1 https://artsandculture.google.com/story/exploring-frida-kahlo’s-relationship-with-her-body/EQICSfueb1ivJQ 

https://candychang.com/work/before-i-die-in-nola/