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Navigating Boundaries & Broken Trust in Relationships
Episode Title: Setting Boundaries When Trust Has Been Broken
Episode Description:
In this episode, we dive deep into the complexities of setting boundaries in relationships where trust has been broken. Our listener, code name "Las Vegas," asked how to navigate a marriage that hasn’t been healthy, especially when people-pleasing tendencies make it hard to set firm boundaries.
Together, we explore:
🔹 The importance of self-honesty: What do you truly want?🔹 How to respect yourself first—because if you don’t, others won’t either.
🔹 The role of communication in setting boundaries without over-explaining or convincing.
🔹 Trust as a “marble jar” – how small actions either rebuild or erode it over time (thank you for the analogy, Brené Brown).
🔹 The power of vulnerability in boundary-setting without creating walls.
🔹 Recognizing when it’s time to walk away and accepting what that means.
If you’ve ever struggled to set boundaries in a relationship, felt stuck in people-pleasing, or wondered whether broken trust can truly be repaired, this episode is for you.
💡 Reflection Questions:
What are you truly willing to accept in your relationships?
Are your boundaries based on self-respect or fear of losing someone?
Is the other person actively working to rebuild trust, or just taking more "marbles" out of the jar?
✨ Let’s Connect:
Share your thoughts on Instagram @marieofvenus
Submit your own question for a future episode at https://www.marieofvenus.com/
Remember, if you want to submit a question or a topic for me to riff on, make sure you fill out this (anonymous) form and I'll share my thoughts about the topic in a future episode.
💛 As always, take care of your soul, shine bright, and remember—respecting yourself is the first step to inviting real, lasting love into your life.
#AuthenticBoundaries #HealingAfterHeartbreak #RadicalSelfRespect #TrustYourselfFirst #CourageousConversations
By Rebecca ThomasNavigating Boundaries & Broken Trust in Relationships
Episode Title: Setting Boundaries When Trust Has Been Broken
Episode Description:
In this episode, we dive deep into the complexities of setting boundaries in relationships where trust has been broken. Our listener, code name "Las Vegas," asked how to navigate a marriage that hasn’t been healthy, especially when people-pleasing tendencies make it hard to set firm boundaries.
Together, we explore:
🔹 The importance of self-honesty: What do you truly want?🔹 How to respect yourself first—because if you don’t, others won’t either.
🔹 The role of communication in setting boundaries without over-explaining or convincing.
🔹 Trust as a “marble jar” – how small actions either rebuild or erode it over time (thank you for the analogy, Brené Brown).
🔹 The power of vulnerability in boundary-setting without creating walls.
🔹 Recognizing when it’s time to walk away and accepting what that means.
If you’ve ever struggled to set boundaries in a relationship, felt stuck in people-pleasing, or wondered whether broken trust can truly be repaired, this episode is for you.
💡 Reflection Questions:
What are you truly willing to accept in your relationships?
Are your boundaries based on self-respect or fear of losing someone?
Is the other person actively working to rebuild trust, or just taking more "marbles" out of the jar?
✨ Let’s Connect:
Share your thoughts on Instagram @marieofvenus
Submit your own question for a future episode at https://www.marieofvenus.com/
Remember, if you want to submit a question or a topic for me to riff on, make sure you fill out this (anonymous) form and I'll share my thoughts about the topic in a future episode.
💛 As always, take care of your soul, shine bright, and remember—respecting yourself is the first step to inviting real, lasting love into your life.
#AuthenticBoundaries #HealingAfterHeartbreak #RadicalSelfRespect #TrustYourselfFirst #CourageousConversations