From playing Division 1 softball at Dartmouth to becoming a college strength & conditioning coach, Tessa Grossman shares her powerful journey of resilience, transition, and growth. She opens up about facing burnout, the impact of COVID-19 on her career, and the very real mental health struggles that athletes experience after leaving their sport.

Tessa also reflects on building an intentional career in strength and conditioning, why vulnerability in coaching matters, and even her experience interviewing with Coach Prime at Colorado football. Her story is raw, inspiring, and full of insight for athletes, coaches, and anyone navigating life after sports.

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