Ep. 83 - Navigating Career Uncertainty, Overthinking & Instagram Breaks with Olivia Noceda

This episode is all about uncertainty especially around career, making big life changes, handling anxiety, why mindset is so important for fulfillment, social media boundaries and more!   Olivia is a 25-year-old health, wellness & lifestyle Instagrammer. Full-time, she works as a Speech-Language Pathologist with children in Los Angeles, California. She is a yoga teacher & fitness enthusiast, preaching gratitude and healthy living on her Instagram and in real life. We Talk About: Olivia’s process to getting into grad school & why it’s not for everyone Facing doubts on your career path Making hard choices when your heart’s not 100% in it The false “no turning back” mentality Finding the good versus perfect The middle ground in two extreme career narrative Why mindset is so important to feeling fulfilled Handling challenging situations The power of allowing our feelings versus stuffing them down Why overthinking always gets us in trouble Thinking versus feeling Why uncertainty can be wonderful Instagram: Why Olivia took a year-long break Instagram realness The power of taking breaks from social media Why it’s so important to slow down and reflect     Announcements: New date: January 12th Boston Frank & Whit Event Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1   Get the Lightroom Presets: buy here: https://gumroad.com/l/init4thelongrun-presets   Connect with Olivia On instagram: https://www.instagram.com/olive.eeeats/ On the blog: https://www.oliveeeeats.com/blog/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/