The YPM Navigating Change series continues! Change happens, sure, but how do you move ahead when it's thrown you off your center or reveals parts of yourself you were hoping to ignore? In this episode, we talk about ways to shake off the shock, get unfrozen — and compassionately honest — so you can use the transformational power of change as the tool it's intended for...to ignite the passion in your soul! Come on now, it's Jump Time!

Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric condition