In our fifth episode of Inflect, FlexPoint Consulting Founder & CEO Michael Daehne talks with Gloria Chan Packer, Principal and Founder of Recalibrate, about her big inflection point of shifting from management consulting to founding a workplace mental wellness firm. 

Gloria describes several symptoms of unhealthy stress, to help us be more aware of when stress and anxiety ramp up too much, and she shares three tips for navigating transformative change well.

Find transcripts and more episodes of Inflect at https://flexpointconsulting.com/podcast, and engage with the FlexPoint team on LinkedIn at https://www.linkedin.com/company/flexpoint-consulting.