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Navigating Compulsions: A Parent's Guide
Host, Janet Eileen discusses the concept of compulsions, particularly in relation to parenting and emotional regulation. She differentiates between healthy and unhealthy compulsions, emphasizing the importance of open communication with children about their behaviours and emotions. Janet also explores the role of rejection in relationships and how it can impact one's ability to connect with others. The conversation encourages parents to engage in discussions about compulsions and emotional intelligence to foster secure relationships in the future.
takeaways
- Compulsions can be used to regulate emotions.
- There are both healthy and unhealthy compulsions.
- Parents should be curious about their child's screen time.
- Compulsive behaviors can form early in life.
- Rejection can be a growth opportunity.
- Open communication is key to secure relationships.
- Healthy compulsions can include exercise and meditation.
- Avoiding rejection can lead to missed opportunities for connection.
- Understanding compulsions can help in parenting.
- Creating a transparent environment for discussions is essential.
keywords
compulsions, parenting, healthy habits, emotional regulation, communication, relationships, rejection, porn, addiction, mental health
Email me if you have any questions, suggestions or an episode requests.
FOLLOW ME:
IG: @janeteileensimpson
TT: https://www.tiktok.com/@JanetEileenSimpson
TT: https://www.tiktok.com/@thegroovygrangang
FIND ME:
https://www.stan.store/JanetEileen
About Janet:
Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.
Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.
Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.
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By Janet Eileen SimpsonHost, Janet Eileen discusses the concept of compulsions, particularly in relation to parenting and emotional regulation. She differentiates between healthy and unhealthy compulsions, emphasizing the importance of open communication with children about their behaviours and emotions. Janet also explores the role of rejection in relationships and how it can impact one's ability to connect with others. The conversation encourages parents to engage in discussions about compulsions and emotional intelligence to foster secure relationships in the future.
takeaways
- Compulsions can be used to regulate emotions.
- There are both healthy and unhealthy compulsions.
- Parents should be curious about their child's screen time.
- Compulsive behaviors can form early in life.
- Rejection can be a growth opportunity.
- Open communication is key to secure relationships.
- Healthy compulsions can include exercise and meditation.
- Avoiding rejection can lead to missed opportunities for connection.
- Understanding compulsions can help in parenting.
- Creating a transparent environment for discussions is essential.
keywords
compulsions, parenting, healthy habits, emotional regulation, communication, relationships, rejection, porn, addiction, mental health
Email me if you have any questions, suggestions or an episode requests.
FOLLOW ME:
IG: @janeteileensimpson
TT: https://www.tiktok.com/@JanetEileenSimpson
TT: https://www.tiktok.com/@thegroovygrangang
FIND ME:
https://www.stan.store/JanetEileen
About Janet:
Janet Eileen Simpson has a diverse professional background with over 30 years of experience in education, counselling/psychotherapy, and holistic practices. She taught primary school children for 20 years, led curriculum development, and represented the British Council in Peru.
Janet has 10 years of experience in counselling, specialising in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Reiki Master, and Family Constellation Facilitator. Adopted from birth, Janet met her biological brother and part of her family in 2018.
Ex partner of a sex addict and compulsive porn user. Janet is dedicated to helping people find freedom in relationships using open & honest communication and raising awareness of personal limitations created through porn use.