Join me again as Meredith Delbridge, Licensed counselor, discusses healthy ways to talk to our kids about food and their bodies.  

If you want to get in touch with Meredith: http://www.meredithstokkelpc.com/  

Resources- 

Ellyn Satter's Division of Responsibility: https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/  

Sunny Side Up Nutrition's blog post on halloween candy: https://sunnysideupnutrition.com/handling-halloween-a-step-by-step-parent-guide/