Easter dinner can be a challenging meal to navigate when you're on a diet, as it often includes heavy and calorie-dense dishes like ham, potatoes, and desserts. However, with some planning and mindful eating, you can enjoy the meal without derailing your diet!

By being mindful of your choices and portions, you can still enjoy Easter dinner while staying on track with your weight loss goals.  HOWEVER, if you want to throw caution to the wind and treat Easter Dinner as a cheat meal, I can help with that too!  It’s all about the recovery!  And I can help you know just what to do to get things moving again as quickly as

Listen now to this special holiday mini-sode, and let’s take the stress out of Easter dinner eating, together!!