Emily Meador runs the Blog and Instagram Lettuce Thrive, which is a platform aimed at helping people build a healthy relationship with food. On her Blog and her Instagram, she shares all of the wonderful ways in which you can THRIVE once you let go of a restrictive mindset around food. Emily is a registered dietician and an eating disorder survivor and I wanted to bring her and her husband on here to share her recovery story, because it is truly a special one. 

More about Emily

Website: http://www.lettuce-thrive.com/

Instagram: https://www.instagram.com/lettuce.thrive/

More about Rini

Body Image Pep Talks: https://ownitbabe.ca/freebies

Instagram: https://instagram.com/ownitbabe