#67 Navigating Eating Out

Whether you're addressing a health issue or you're a wellness enthusiast who just wants to feel your best... and you know that food plays a big role in this - we've got you covered!

We are foodies and have been through a rock-bottom health crisis (or two) where we used food as medicine to help crawl our way back to thriving and vibing... so we get it!

From many years of personal and professional experience, we know there are seasons in life when eating out LESS or dining SMARTER is helpful for recovering your health.

In today's episode, we share the strategies, hacks, and mindset reframes that have helped us and many of our clients to achieve and maintain optimal health.

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