Parenting in Acadiana - Quality Resources Through Your Parenting Journey

Navigating Emotional Distress and Staying Healthy During a Pandemic


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Yvette Quantz with Eat Fit Acadiana joins us again to give our listeners a great and easy way to navigate emotional eating and distress. It's a simple acronym that can help you slow down, recognize your emotions, and know that it's completely normal during a time like this. Listen to our newest episode to hear how Yvette uses her passion to educate, spread positivity, and empower others to live their best, healthy life.
Follow them on Facebook: www.facebook.com/eatfitacadiana
Instagram: eatfitacadiana
Website: www.ochsnereatfit.com
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Parenting in Acadiana - Quality Resources Through Your Parenting JourneyBy WomansFoundation

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