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Navigating Emotional Triggers - Mission Human Excellence, Ep. 29
In this conversation, I explore the concept of emotional triggers, emphasizing that they are opportunities for self-understanding and healing. I discuss the importance of building a caring community focused on relationships and excellence, while also recognizing the challenges of personal growth and the need for grace in our interactions with others. Reflecting on my own experiences with triggers, I share insights from my journey toward self-improvement and encourage others to embrace their emotional responses as a valuable part of their growth process.
takeaways
I hate being triggered.
Every trigger is an opportunity for us to understand what hasn't been healed.
I want to build a community that cares for each other.
There's no excellence if there's no relationships.
Hearts and minds do change, but it takes time.
Recognize that there's an opportunity to improve.
If you're not experiencing triggers, are you really on this journey?
Everything that is here comes out of love.
It's extremely important to understand, to give grace.
I've been super grateful to be able to be here.
Thank you for tuning in! If you like this episode, it would be a great help to like, subscribe, and comment to let me know your thoughts!
Instagram: https://www.instagram.com/edliu.official/
Facebook: https://www.facebook.com/missionhumanexcellence
Tiktok: https://www.tiktok.com/@missionhumanexcellence
Tiktok: https://www.tiktok.com/@edliu.official
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By Ed LiuIn this conversation, I explore the concept of emotional triggers, emphasizing that they are opportunities for self-understanding and healing. I discuss the importance of building a caring community focused on relationships and excellence, while also recognizing the challenges of personal growth and the need for grace in our interactions with others. Reflecting on my own experiences with triggers, I share insights from my journey toward self-improvement and encourage others to embrace their emotional responses as a valuable part of their growth process.
takeaways
I hate being triggered.
Every trigger is an opportunity for us to understand what hasn't been healed.
I want to build a community that cares for each other.
There's no excellence if there's no relationships.
Hearts and minds do change, but it takes time.
Recognize that there's an opportunity to improve.
If you're not experiencing triggers, are you really on this journey?
Everything that is here comes out of love.
It's extremely important to understand, to give grace.
I've been super grateful to be able to be here.
Thank you for tuning in! If you like this episode, it would be a great help to like, subscribe, and comment to let me know your thoughts!
Instagram: https://www.instagram.com/edliu.official/
Facebook: https://www.facebook.com/missionhumanexcellence
Tiktok: https://www.tiktok.com/@missionhumanexcellence
Tiktok: https://www.tiktok.com/@edliu.official