Bitesized

Navigating Essential Tips and Empowering Birth Stories for Vaginal Births [labor & birth] | ep. 27


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In this episode we go over your postpartum recovery essentials for a vaginal birth, including some natural remedies to help reduce swelling, ease bleeding, and help the pain. We also have a special guest on, to hear her vaginal birth story! Not only is it a vaginal birth but completely unmedicated at home, with midwives. Tune in to hear more! 

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