Fathers Day is one of those days that brings mixed emotions :(

In this podcast we'll talk about the most common reasons we want to avoid it... 

you don't want to feel a feeling.  

I'll show you how to navigate that, how to allow any feeling, and how to process it and welcome it.  

We'll talk about how to plan ahead for the feelings that you expect and even how to respond when one shows up you didn't expect (grief grenades).    

What you do and don't do on Fathers day is up to you 100% - have your back.  

I'm going to show you how you limit your belief that you can do this day.  I'll show you how to come up with ideas and what is blocking those ideas.   

You can do Fathers Day - come on in and take a listen and I'll help show you how.  You got this... I got you.