I thought I learned the basics of navigating friendships when I was young but I learned that it never ends, the learning and growing continue. Friendships are an important part of life, our friends make us better and our lives happier. we all need friends to navigate life and i share with you 5 Tips on what I find essential when starting and nourishing friendships.

1. Authenticity
2. Vulnerability
3. Growth
4. Boundaries
5. Spirituality.

I share examples of things that have worked and those that haven't, It is a great topic,  that you will get a few nuggets to implement in your life as you navigate friendships hopefully.

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